Workouts
139kj
62rpm
40%
13mph
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 4/17/23 @ 3:26 AM
Difficulty: 4.48 / 10
20 min Evening Slow Flow
Chelsea Jackson Roberts
Thursday 4/13/23 @ 3:57 AM
Difficulty: 4.54 / 10
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 4/11/23 @ 4:30 PM
Difficulty: 4.16 / 10
172kj
62rpm
43%
15mph
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 4/10/23 @ 9:34 PM
Difficulty: 4.12 / 10