Workouts

20 min Endurance Row
Ash Pryor
Saturday 5/6/23 @ 1:18 PM
Difficulty: 5.96 / 10
 
30 min Classical Slow Flow
Mariana Fernández
Wednesday 5/3/23 @ 3:26 AM
Difficulty: 5.5 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/2/23 @ 6:26 PM
Difficulty: 7.61 / 10
139kj
59rpm
41%
14mph
30 min Evening Slow Flow
Mariana Fernández
Tuesday 5/2/23 @ 3:51 AM
Difficulty: 5.45 / 10
 
30 min Evening Slow Flow
Anna Greenberg
Thursday 4/27/23 @ 2:11 AM
Difficulty: 4.3 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 4/25/23 @ 5:34 PM
Difficulty: 6.96 / 10
 
30 min Jazz Slow Flow
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 2:47 AM
Difficulty: 4.27 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 4/24/23 @ 3:56 AM
Difficulty: 4.67 / 10
 
20 min 80s Row
Ash Pryor
Monday 4/24/23 @ 1:19 AM
Difficulty: 6.71 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Sunday 4/23/23 @ 4:7 AM
Difficulty: 3.91 / 10