Workouts

20 min Hike
Matty Maggiacomo
Tuesday 8/8/23 @ 11:0 PM
Difficulty: 6.44 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/7/23 @ 4:44 PM
Difficulty: 7.59 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 8/7/23 @ 4:7 PM
Difficulty: 4.91 / 10
 
20 min Morning Yoga Flow
Mariana Fernández
Sunday 8/6/23 @ 7:3 PM
Difficulty: 5.17 / 10
 
30 min Walk + Run
Mariana Fernández
Sunday 8/6/23 @ 6:30 PM
Difficulty: 6.44 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 8/4/23 @ 6:25 PM
Difficulty: 3.62 / 10
 
20 min Caribbean Run
Kirsten Ferguson
Friday 8/4/23 @ 6:4 PM
Difficulty: 7.42 / 10
 
20 min Trap Walk
Kirsten Ferguson
Friday 8/4/23 @ 5:42 PM
Difficulty: 5.99 / 10
 
30 min Reggaeton Ride
Camila Ramón
Tuesday 8/1/23 @ 8:36 PM
Difficulty: 7.85 / 10
166kj
72rpm
40%
15mph
10 min HIIT Row
Alex Karwoski
Monday 7/31/23 @ 9:41 PM
Difficulty: 7.06 / 10