Workouts
10 min Focus Flow: For Runners
Kristin McGee
Friday 9/22/23 @ 7:19 PM
Difficulty: 4.25 / 10
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 9/21/23 @ 1:16 AM
Difficulty: 5.09 / 10
10 min Yoga Conditioning: Upper Body
Mariana Fernández
Thursday 9/21/23 @ 12:54 AM
Difficulty: 5.69 / 10
10 min Hozier Meditation
Anna Greenberg
Wednesday 9/20/23 @ 3:48 AM
Difficulty: 2.16 / 10
10 min Focus Flow: For Riders
Kristin McGee
Wednesday 9/20/23 @ 3:36 AM
Difficulty: 4.15 / 10
224kj
80rpm
42%
17mph