Workouts

5 min Core Strength
Selena Samuela
Monday 10/2/23 @ 3:46 AM
Difficulty: 6.66 / 10
 
30 min Pop Walk
Kirsten Ferguson
Sunday 10/1/23 @ 11:39 PM
Difficulty: 6.5 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Friday 9/29/23 @ 10:39 PM
Difficulty: 6.02 / 10
 
15 min Pilates
Aditi Shah
Thursday 9/28/23 @ 2:51 AM
Difficulty: 5.26 / 10
 
10 min 2000s Rock Row
Alex Karwoski
Thursday 9/28/23 @ 2:39 AM
Difficulty: 6.52 / 10
 
15 min Body Appreciation Row
Ash Pryor
Thursday 9/28/23 @ 2:20 AM
Difficulty: 5.86 / 10
 
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 9/24/23 @ 3:9 PM
Difficulty: 3.75 / 10
 
15 min Pilates
Anna Greenberg
Sunday 9/24/23 @ 2:47 PM
Difficulty: 6.26 / 10
 
20 min Classical Ride
Christine D'Ercole
Sunday 9/24/23 @ 2:23 PM
Difficulty: 6.9 / 10
133kj
65rpm
46%
17mph
30 min Endurance Row
Ash Pryor
Saturday 9/23/23 @ 5:29 PM
Difficulty: 6.17 / 10