Workouts

10 min Arms & Light Weights
Jess King
Friday 10/6/23 @ 1:55 AM
Difficulty: 6.09 / 10
 
45 min Power Walk
Kirsten Ferguson
Friday 10/6/23 @ 1:6 AM
Difficulty: 6.97 / 10
 
15 min Pop Pilates
Aditi Shah
Wednesday 10/4/23 @ 11:24 PM
Difficulty: 6.03 / 10
 
30 min Walk + Run
Kirsten Ferguson
Wednesday 10/4/23 @ 10:46 PM
Difficulty: 6.79 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 10/3/23 @ 11:33 PM
Difficulty: 6.12 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/3/23 @ 10:45 PM
Difficulty: 7.91 / 10
224kj
59rpm
42%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/3/23 @ 10:42 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
20 min 90s Pilates
Anna Greenberg
Monday 10/2/23 @ 9:49 PM
Difficulty: 6.53 / 10
 
20 min BHM Celebration Row
Ash Pryor
Monday 10/2/23 @ 9:25 PM
Difficulty: 6.39 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 10/2/23 @ 3:52 AM
Difficulty: 4.27 / 10