boricua_mami_x3
SoCal/IE
Total Rides: 2659

Following

boricua_mami_x3
SoCal/IE
Total Rides: 2659

Following

Workouts

10 min Cool Down Ride
Irène Scholz
Wednesday 2/14/24 @ 2:41 PM
Difficulty: 4.15 / 10
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49kj
89rpm
32%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/14/24 @ 1:54 PM
Difficulty: 8.8 / 10
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394kj
88rpm
40%
18mph
30 min Focus Flow: For Riders
Denis Morton
Wednesday 2/14/24 @ 1:19 PM
Difficulty: 5.41 / 10
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10 min Hip Mobility
Andy Speer
Tuesday 2/13/24 @ 2:8 PM
Difficulty: 5.26 / 10
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45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 2/13/24 @ 1:20 PM
Difficulty: 7.27 / 10
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10 min Warm Up Walk
Jess King
Tuesday 2/13/24 @ 1:9 PM
Difficulty: 4.81 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Tuesday 2/13/24 @ 1:4 PM
Difficulty: 3.81 / 10
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30 min Focus Flow: For Riders
Kristin McGee
Monday 2/12/24 @ 6:15 PM
Difficulty: 4.95 / 10
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10 min Cool Down Ride
Cliff Dwenger
Monday 2/12/24 @ 6:1 PM
Difficulty: 3.58 / 10
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48kj
77rpm
36%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 2/12/24 @ 5:14 PM
Difficulty: 9.05 / 10
View Class
404kj
85rpm
42%
19mph