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boricua_mami_x3
SoCal/IE
Total Rides: 2659
Following
boricua_mami_x3
SoCal/IE
Total Rides: 2659
Following
Workouts
Previous Workouts
Next Workouts
5 min Warm Up Walk
Jess Sims
Tuesday 2/20/24 @ 1:9 PM
Difficulty: 0 / 10
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5 min Pre-Run Warm Up
Jess King
Tuesday 2/20/24 @ 1:4 PM
Difficulty: 4.5 / 10
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30 min Classical Slow Flow
Aditi Shah
Monday 2/19/24 @ 6:0 PM
Difficulty: 4.42 / 10
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10 min Core Strength
Emma Lovewell
Monday 2/19/24 @ 5:47 PM
Difficulty: 6.43 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 2/19/24 @ 5:23 PM
Difficulty: 6.84 / 10
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45 min 80s Ride
Irène Scholz
Monday 2/19/24 @ 4:32 PM
Difficulty: 7.15 / 10
View Class
377
kj
89
rpm
41
%
19
mph
20 min EDM Trap Walk
Jess King
Monday 2/19/24 @ 4:1 PM
Difficulty: 6.31 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Sunday 2/18/24 @ 7:27 PM
Difficulty: 0 / 10
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10 min Cool Down Walk
Susie Chan
Sunday 2/18/24 @ 7:16 PM
Difficulty: 3.86 / 10
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45 min Endurance Run
Mariana Fernández
Sunday 2/18/24 @ 6:29 PM
Difficulty: 7.59 / 10
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