boricua_mami_x3
SoCal/IE
Total Rides: 2659

Following

boricua_mami_x3
SoCal/IE
Total Rides: 2659

Following

Workouts

10 min HIIT Cardio
Callie Gullickson
Thursday 2/22/24 @ 1:27 PM
Difficulty: 6.64 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Thursday 2/22/24 @ 1:21 PM
Difficulty: 3.33 / 10
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10 min Lower Body Stretch
Rad Lopez
Wednesday 2/21/24 @ 2:40 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 2:18 PM
Difficulty: 6.34 / 10
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45 min 80s Rock Ride
Ben Alldis
Wednesday 2/21/24 @ 1:26 PM
Difficulty: 8.16 / 10
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377kj
88rpm
41%
19mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/21/24 @ 1:21 PM
Difficulty: 4.58 / 10
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24kj
91rpm
31%
15mph
5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 2/20/24 @ 2:12 PM
Difficulty: 3.02 / 10
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5 min Cool Down Walk
Jess Sims
Tuesday 2/20/24 @ 2:7 PM
Difficulty: 4 / 10
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45 min Rock Bootcamp
Selena Samuela
Tuesday 2/20/24 @ 1:21 PM
Difficulty: 8.36 / 10
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5 min Warm Up Run
Hannah Frankson
Tuesday 2/20/24 @ 1:15 PM
Difficulty: 4.8 / 10
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