Workouts

20 min Hip Hop Run
Jess Sims
Thursday 1/4/24 @ 2:32 PM
Difficulty: 7.19 / 10
 
Extra 10: Walk
Matty Maggiacomo
Thursday 1/4/24 @ 2:21 PM
Difficulty: 5.12 / 10
 
20 min Hip Hop Walk
Jess Sims
Thursday 1/4/24 @ 1:55 PM
Difficulty: 6.05 / 10
 
Flash 15
Jess Sims
Thursday 1/4/24 @ 1:37 PM
Difficulty: 7.49 / 10
 
20 min Reggaeton Ride
Camila Ramón
Thursday 1/4/24 @ 1:8 PM
Difficulty: 6.98 / 10
146kj
80rpm
42%
17mph
15 min Yoga Flow
Mariana Fernández
Wednesday 1/3/24 @ 2:35 PM
Difficulty: 4.82 / 10
 
20 min Focus Flow: Core
Anna Greenberg
Wednesday 1/3/24 @ 2:14 PM
Difficulty: 5.94 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 2:1 PM
Difficulty: 3.86 / 10
25kj
88rpm
34%
15mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 1/3/24 @ 1:15 PM
Difficulty: 8.3 / 10
382kj
86rpm
42%
19mph
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 1/2/24 @ 6:51 PM
Difficulty: 4.81 / 10