boricua_mami_x3
SoCal/IE
Total Rides: 2659

Following

boricua_mami_x3
SoCal/IE
Total Rides: 2659

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 1/7/24 @ 3:29 PM
Difficulty: 0 / 10
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27kj
96rpm
31%
15mph
5k Pace Setter: 11 min mile
Jon Hosking
Saturday 1/6/24 @ 4:44 PM
Difficulty: 6.8 / 10
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10 min Warm Up Run: 5k Pace Setter
Susie Chan
Saturday 1/6/24 @ 4:13 PM
Difficulty: 4.64 / 10
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10 min Warm Up Walk
Joslyn Thompson Rule
Saturday 1/6/24 @ 4:3 PM
Difficulty: 4.35 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/6/24 @ 2:13 PM
Difficulty: 0 / 10
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Saturday 1/6/24 @ 2:2 PM
Difficulty: NaN / 10
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34kj
84rpm
28%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/6/24 @ 12:57 PM
Difficulty: 7.26 / 10
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490kj
87rpm
41%
18mph
15 min Morning Yoga Flow
Kristin McGee
Friday 1/5/24 @ 1:32 PM
Difficulty: 4.47 / 10
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30 min Merengue Walk
Camila Ramón
Friday 1/5/24 @ 1:0 PM
Difficulty: 5.86 / 10
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5 min Post-Run Stretch
Adrian Williams
Thursday 1/4/24 @ 2:57 PM
Difficulty: 0 / 10
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