Workouts

10 min Standing Core
Rebecca Kennedy
Tuesday 1/16/24 @ 1:59 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/16/24 @ 1:53 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Erik Jäger
Tuesday 1/16/24 @ 1:47 PM
Difficulty: 3.57 / 10
26kj
79rpm
37%
15mph
45 min Hip Hop Ride
Camila Ramón
Tuesday 1/16/24 @ 1:1 PM
Difficulty: 8.03 / 10
413kj
85rpm
44%
19mph
30 min Slow Flow
Aditi Shah
Monday 1/15/24 @ 5:43 PM
Difficulty: 4.86 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 1/15/24 @ 4:57 PM
Difficulty: 3.62 / 10
 
45 min Pop Walk
Rebecca Kennedy
Monday 1/15/24 @ 4:11 PM
Difficulty: 6.48 / 10
 
30 min Slow Flow
Anna Greenberg
Sunday 1/14/24 @ 6:19 PM
Difficulty: 5.13 / 10
 
Sunday 1/14/24 @ 4:38 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jon Hosking
Sunday 1/14/24 @ 4:23 PM
Difficulty: 3.92 / 10