Workouts

45 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 1/25/24 @ 1:16 PM
Difficulty: 7.21 / 10
351kj
85rpm
41%
18mph
20 min Evening Yoga Flow
Kirra Michel
Thursday 1/25/24 @ 12:13 AM
Difficulty: 4.96 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 1/24/24 @ 10:51 PM
Difficulty: 8.04 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 1/24/24 @ 10:28 PM
Difficulty: 7.35 / 10
148kj
91rpm
38%
18mph
30 min Yoga Flow
Mariana Fernández
Tuesday 1/23/24 @ 3:29 PM
Difficulty: 5.33 / 10
 
15 min Focus Flow: Quads
Denis Morton
Tuesday 1/23/24 @ 3:11 PM
Difficulty: 5.42 / 10
 
30 min New Tracks Yoga Flow
Aditi Shah
Monday 1/22/24 @ 3:28 PM
Difficulty: 5.64 / 10
 
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 1/22/24 @ 3:12 PM
Difficulty: 4.09 / 10
 
45 min Yoga Flow
Mariana Fernández
Sunday 1/21/24 @ 3:28 PM
Difficulty: 5.97 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 6:35 PM
Difficulty: 0 / 10