Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/27/24 @ 5:55 PM
Difficulty: 0 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 1/27/24 @ 5:44 PM
Difficulty: 4.26 / 10
42kj
87rpm
32%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/27/24 @ 4:42 PM
Difficulty: 7.15 / 10
497kj
86rpm
42%
18mph
20 min Classic Rock Barre
Ally Love
Saturday 1/27/24 @ 4:9 PM
Difficulty: 6.16 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 1/27/24 @ 3:47 PM
Difficulty: 4.82 / 10
 
20 min Evening Slow Flow
Aditi Shah
Saturday 1/27/24 @ 1:59 AM
Difficulty: 0 / 10
 
15 min Latin Ride
Hannah Corbin
Saturday 1/27/24 @ 1:7 AM
Difficulty: 6.28 / 10
86kj
82rpm
41%
17mph
5 min Post-Run Stretch
Mariana Fernández
Thursday 1/25/24 @ 2:56 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Hannah Frankson
Thursday 1/25/24 @ 2:34 PM
Difficulty: 7.14 / 10
 
20 min Pop Walk
Jess King
Thursday 1/25/24 @ 2:13 PM
Difficulty: 0 / 10