Workouts

Monday 1/29/24 @ 5:57 PM
Difficulty: NaN / 10
18kj
89rpm
28%
13mph
45 min Pop Ride
Hannah Frankson
Monday 1/29/24 @ 5:10 PM
Difficulty: 7.64 / 10
398kj
88rpm
42%
19mph
30 min R&B Walk
Kirsten Ferguson
Monday 1/29/24 @ 4:33 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 1/28/24 @ 5:53 PM
Difficulty: 0 / 10
 
15 min R&B Pilates
Anna Greenberg
Sunday 1/28/24 @ 5:36 PM
Difficulty: 5.8 / 10
 
5 min Post-Run Stretch
Adrian Williams
Sunday 1/28/24 @ 4:52 PM
Difficulty: 0 / 10
 
20 min Recovery Run
Hannah Frankson
Sunday 1/28/24 @ 4:31 PM
Difficulty: 5.73 / 10
 
30 min 90s Rock Walk
Jess King
Sunday 1/28/24 @ 3:59 PM
Difficulty: 6.7 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Sunday 1/28/24 @ 3:53 PM
Difficulty: 4.02 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 1/28/24 @ 3:39 PM
Difficulty: 3.83 / 10