Workouts

20 min Beginner Ride
Denis Morton
Friday 3/8/19 @ 12:42 AM
Difficulty: 5.88 / 10
75kj
75rpm
31%
13mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 3/5/19 @ 1:18 AM
Difficulty: 3.59 / 10
 
30 min Advanced Beginner Ride
Robin Arzón
Tuesday 3/5/19 @ 12:45 AM
Difficulty: 7.13 / 10
126kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 2/28/19 @ 12:18 AM
Difficulty: 3.59 / 10
 
45 min Hip Hop Ride
Robin Arzón
Wednesday 2/27/19 @ 11:22 PM
Difficulty: 8.3 / 10
162kj
72rpm
31%
12mph
Wednesday 2/27/19 @ 11:2 PM
Difficulty: NaN / 10
2kj
52rpm
5%
5mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 2/27/19 @ 12:31 AM
Difficulty: 3.59 / 10
 
20 min Beginner Ride
Robin Arzón
Wednesday 2/27/19 @ 12:8 AM
Difficulty: 5.88 / 10
57kj
68rpm
30%
11mph
10 min Bodyweight Strength
Selena Samuela
Tuesday 2/26/19 @ 7:48 PM
Difficulty: 7.6 / 10
 
10 min Banff National Park Scenic Ride
Tuesday 2/26/19 @ 6:23 PM
Difficulty: 3.97 / 10
2kj
77rpm
28%
11mph