Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/1/24 @ 8:23 PM
Difficulty: 3.42 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 12/4/23 @ 4:21 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 12/4/23 @ 12:43 AM
Difficulty: 3.54 / 10
19kj
71rpm
34%
13mph
20 min Disco Ride
Denis Morton
Monday 12/4/23 @ 12:19 AM
Difficulty: 6.72 / 10
104kj
78rpm
37%
15mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 11/26/23 @ 10:56 PM
Difficulty: 4.13 / 10
53kj
77rpm
37%
15mph
Extra 10: Low Impact Ride
Mayla Wedekind
Sunday 11/26/23 @ 10:39 PM
Difficulty: 4.45 / 10
47kj
68rpm
39%
14mph
10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 11/26/23 @ 10:27 PM
Difficulty: 5.66 / 10
48kj
83rpm
34%
15mph
20 min Pop Walk
Jon Hosking
Tuesday 11/14/23 @ 12:35 AM
Difficulty: 5.67 / 10
 
20 min Dolly Parton Walk
Robin Arzón
Monday 11/13/23 @ 12:33 AM
Difficulty: 4.46 / 10
 
20 min 70s Run
Joslyn Thompson Rule
Monday 11/13/23 @ 12:12 AM
Difficulty: 5.76 / 10