Workouts

Extra 10: Low Impact Ride
Sam Yo
Sunday 1/7/24 @ 12:1 AM
Difficulty: 4.95 / 10
43kj
81rpm
33%
14mph
30 min Sleep Meditation
Ross Rayburn
Saturday 1/6/24 @ 4:19 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 1/4/24 @ 4:26 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 10:40 AM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 10:28 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/3/24 @ 10:23 AM
Difficulty: 3.75 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 5:7 AM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 2:49 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 8:42 PM
Difficulty: 5.6 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/1/24 @ 8:29 PM
Difficulty: 6.79 / 10