Workouts

20 min 60s Pop Ride
Hannah Corbin
Monday 1/2/23 @ 10:21 PM
Difficulty: 6.84 / 10
102kj
73rpm
38%
15mph
20 min 70s Pop Ride
Jenn Sherman
Monday 1/2/23 @ 10:0 PM
Difficulty: 7.18 / 10
127kj
76rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/2/23 @ 9:45 PM
Difficulty: 4.6 / 10
23kj
81rpm
35%
15mph
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 3:52 AM
Difficulty: 3.19 / 10
 
20 min 70s Run
Susie Chan
Sunday 1/1/23 @ 9:59 PM
Difficulty: 6.62 / 10
 
20 min 70s Walk
Jermaine Johnson
Sunday 1/1/23 @ 9:37 PM
Difficulty: 5.38 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 1/1/23 @ 4:9 AM
Difficulty: 3.71 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Wednesday 12/7/22 @ 2:43 AM
Difficulty: 1 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/6/22 @ 1:13 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 12/6/22 @ 1:7 AM
Difficulty: 3.75 / 10