Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 1:40 AM
Difficulty: 7.14 / 10
Extra 10: Low Impact Ride
Charlotte Weidenbach
Saturday 1/20/24 @ 1:17 AM
Difficulty: 4.87 / 10
45kj
85rpm
32%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/16/24 @ 12:8 AM
Difficulty: 7.46 / 10
Extra 10: Low Impact Ride
Charlotte Weidenbach
Monday 1/15/24 @ 11:39 PM
Difficulty: 4.78 / 10
51kj
79rpm
36%
15mph