Workouts

15 min Classical Walk
Jon Hosking
Monday 2/6/23 @ 12:42 AM
Difficulty: 3.88 / 10
 
15 min Classical Walk
Jon Hosking
Monday 2/6/23 @ 12:37 AM
Difficulty: 3.88 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/6/23 @ 12:20 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/6/23 @ 12:14 AM
Difficulty: 3.42 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Sunday 2/5/23 @ 3:0 AM
Difficulty: 3 / 10
 
10 min Body Scan Meditation
Mariana Fernández
Saturday 2/4/23 @ 3:44 AM
Difficulty: 3.25 / 10
 
10 min Basics: Body Scan
Aditi Shah
Friday 2/3/23 @ 3:43 AM
Difficulty: 4.13 / 10
 
5 min Savasana
Denis Morton
Friday 2/3/23 @ 3:24 AM
Difficulty: 2.22 / 10
 
20 min Lizzo Run
Joslyn Thompson Rule
Thursday 2/2/23 @ 11:54 PM
Difficulty: 6.21 / 10
 
20 min 60s Walk
Jon Hosking
Wednesday 2/1/23 @ 11:31 PM
Difficulty: 5.27 / 10