Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 2/12/23 @ 1:5 AM
Difficulty: 3.42 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 2/11/23 @ 3:26 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Kristin McGee
Friday 2/10/23 @ 3:49 AM
Difficulty: 3 / 10
 
15 min Jazz Walk
Jeffrey McEachern
Thursday 2/9/23 @ 11:37 PM
Difficulty: 4.46 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/8/23 @ 11:49 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 2/8/23 @ 11:43 PM
Difficulty: 3.75 / 10
 
15 min Soul Walk
Jon Hosking
Wednesday 2/8/23 @ 11:21 PM
Difficulty: 4.36 / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 2/8/23 @ 3:0 AM
Difficulty: 2.67 / 10
 
15 min Jazz Walk
Jeffrey McEachern
Monday 2/6/23 @ 11:18 PM
Difficulty: 4.81 / 10
 
5 min Relaxing Meditation
Kristin McGee
Monday 2/6/23 @ 3:28 AM
Difficulty: 10 / 10