Workouts

10 min Focus Flow: Hips
Mariana Fernández
Tuesday 6/13/23 @ 12:5 AM
Difficulty: 4.17 / 10
 
20 min EDM HIIT Cardio
Erik Jäger
Sunday 6/11/23 @ 6:4 PM
Difficulty: 6.83 / 10
 
30 min NBA Finals Full Body Strength
Jess Sims
Saturday 6/10/23 @ 11:39 PM
Difficulty: 7.66 / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 6/10/23 @ 1:34 AM
Difficulty: 6.16 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 6/10/23 @ 1:23 AM
Difficulty: 6.35 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Saturday 6/10/23 @ 12:37 AM
Difficulty: 0 / 10
 
20 min Power Walk
Marcel Dinkins
Saturday 6/10/23 @ 12:14 AM
Difficulty: 5.06 / 10
 
15 min Gospel Restorative
Chelsea Jackson Roberts
Thursday 6/8/23 @ 12:14 AM
Difficulty: 2.57 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 6/6/23 @ 12:52 AM
Difficulty: 4.65 / 10
 
10 min API Heritage Meditation
Aditi Shah
Tuesday 5/9/23 @ 2:57 AM
Difficulty: 3.15 / 10