Workouts

10 min Body Scan Meditation
Ross Rayburn
Saturday 7/15/23 @ 3:24 AM
Difficulty: 3.24 / 10
 
10 min Chair Yoga
Denis Morton
Saturday 7/15/23 @ 1:32 AM
Difficulty: 3.75 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 7/14/23 @ 2:42 AM
Difficulty: 1.5 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 2:31 AM
Difficulty: 2.5 / 10
 
20 min Cher Run
Marcel Maurer
Wednesday 7/12/23 @ 12:15 AM
Difficulty: 6.73 / 10
 
20 min Caribbean Walk
Joslyn Thompson Rule
Monday 7/10/23 @ 10:2 PM
Difficulty: 4.04 / 10
 
20 min Bob Marley Walk
Jeffrey McEachern
Sunday 7/9/23 @ 11:47 AM
Difficulty: 4.53 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 7/8/23 @ 3:22 AM
Difficulty: 3 / 10
 
10 min Restorative
Aditi Shah
Friday 7/7/23 @ 2:31 AM
Difficulty: 2.4 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 7/6/23 @ 3:2 AM
Difficulty: 3 / 10