Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 6:20 PM
Difficulty: 7.23 / 10
511kj
82rpm
43%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 8/23/23 @ 8:54 PM
Difficulty: 7.09 / 10
371kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/22/23 @ 9:34 PM
Difficulty: 7 / 10
356kj
83rpm
41%
18mph
20 min Slow Flow
Ross Rayburn
Tuesday 8/22/23 @ 1:48 AM
Difficulty: 4.73 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 8/15/23 @ 2:15 AM
Difficulty: 3.77 / 10
 
20 min 2000s Walk
Robin Arzón
Thursday 8/10/23 @ 12:30 AM
Difficulty: 4.67 / 10
 
5 min Witness Meditation
Anna Greenberg
Friday 8/4/23 @ 4:25 PM
Difficulty: 4.67 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 7/24/23 @ 9:9 PM
Difficulty: 6.86 / 10
390kj
83rpm
43%
19mph
45 min Hip Hop Walk
Jess King
Wednesday 7/19/23 @ 9:53 PM
Difficulty: 6.25 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 7/14/23 @ 1:50 PM
Difficulty: 5 / 10