Workouts

Sunday 11/12/23 @ 9:27 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/12/23 @ 8:27 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 7:25 PM
Difficulty: 7.27 / 10
540kj
82rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 10:33 PM
Difficulty: 6.63 / 10
254kj
81rpm
43%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 11/8/23 @ 10:2 PM
Difficulty: 6.95 / 10
396kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/1/23 @ 6:56 PM
Difficulty: 6.79 / 10
364kj
79rpm
45%
19mph
10 min Lower Body Stretch
Hannah Corbin
Thursday 10/26/23 @ 1:49 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 10/19/23 @ 12:50 PM
Difficulty: 2.48 / 10
 
Wednesday 10/11/23 @ 8:40 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 10/7/23 @ 5:1 PM
Difficulty: 7.05 / 10
399kj
83rpm
44%
19mph