Workouts

45 min Power Zone Pop Ride
Ben Alldis
Tuesday 6/28/22 @ 9:6 PM
Difficulty: 8.02 / 10
380kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/23/22 @ 8:37 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/23/22 @ 7:35 PM
Difficulty: 7.13 / 10
547kj
83rpm
44%
19mph
45 min Power Zone Endurance EDM
Ben Alldis
Tuesday 6/21/22 @ 8:24 PM
Difficulty: 7.18 / 10
398kj
83rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Monday 6/20/22 @ 5:3 PM
Difficulty: 7.99 / 10
350kj
81rpm
40%
17mph
45 min Pop Walk
Matty Maggiacomo
Sunday 6/19/22 @ 4:34 PM
Difficulty: 5.01 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 6/18/22 @ 5:9 PM
Difficulty: 6.95 / 10
278kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/15/22 @ 3:4 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/15/22 @ 2:16 PM
Difficulty: 6.94 / 10
350kj
80rpm
42%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
Difficulty: 7.43 / 10
230kj
75rpm
44%
17mph