Workouts

30 min Spotify Party Cove Walk
Selena Samuela
Sunday 7/17/22 @ 8:7 PM
Difficulty: 4.76 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
Difficulty: 6.71 / 10
225kj
75rpm
45%
18mph
20 min Power Walk
Robin Arzón
Thursday 7/14/22 @ 8:49 PM
Difficulty: 5.59 / 10
 
10 min Patience Meditation
Aditi Shah
Wednesday 7/13/22 @ 2:24 PM
Difficulty: 0 / 10
 
30 min Global Running Day Celebration
Joslyn & Matt
Monday 7/4/22 @ 11:44 PM
Difficulty: 6.2 / 10
 
5 min Lower Body Stretch
Daniel McKenna
Monday 7/4/22 @ 1:24 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Daniel McKenna
Sunday 7/3/22 @ 4:37 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/2/22 @ 3:8 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 2:6 PM
Difficulty: 7.21 / 10
546kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/1/22 @ 8:51 PM
Difficulty: 7.66 / 10
391kj
82rpm
43%
18mph