Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/8/22 @ 10:52 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/8/22 @ 10:5 PM
Difficulty: 7 / 10
392kj
81rpm
44%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/7/22 @ 11:18 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 10:30 PM
Difficulty: 7.05 / 10
382kj
83rpm
43%
18mph