Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/8/22 @ 10:52 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/8/22 @ 10:5 PM
Difficulty: 7 / 10
392kj
81rpm
44%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/7/22 @ 11:18 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 10:30 PM
Difficulty: 7.05 / 10
382kj
83rpm
43%
18mph
10 min Morning Meditation
Aditi Shah
Saturday 11/5/22 @ 8:35 PM
Difficulty: 3.95 / 10
 
Thursday 10/27/22 @ 10:6 PM
Difficulty: NaN / 10
 
45 min Pop Walk
Kirsten Ferguson
Tuesday 10/25/22 @ 8:24 PM
Difficulty: 6.28 / 10
 
20 min Pop Walk
Olivia Amato
Tuesday 10/25/22 @ 12:25 AM
Difficulty: 4.6 / 10
 
45 min Pop Walk
Rebecca Kennedy
Sunday 10/23/22 @ 9:1 PM
Difficulty: 5.37 / 10
 
45 min House Walk
Jess King
Wednesday 10/19/22 @ 11:13 PM
Difficulty: 5.2 / 10