Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/16/22 @ 5:2 PM
Difficulty: 7.14 / 10
389kj
84rpm
43%
19mph
372kj
83rpm
41%
18mph
5 min Body Scan Meditation
Mariana Fernández
Sunday 11/13/22 @ 8:56 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 11/12/22 @ 3:58 PM
Difficulty: 7.27 / 10
500kj
81rpm
43%
18mph
20 min Black History Month Walk
Joslyn Thompson Rule
Friday 11/11/22 @ 8:32 PM
Difficulty: 4.22 / 10
234kj
74rpm
45%
18mph
218kj
77rpm
44%
17mph