Workouts

30 min Holiday Walk
Jon Hosking
Monday 12/19/22 @ 10:22 PM
Difficulty: 4.52 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 8:0 PM
Difficulty: 6.96 / 10
380kj
84rpm
42%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 12/14/22 @ 5:19 PM
Difficulty: 6.93 / 10
119kj
84rpm
38%
16mph
45 min House Walk
Jess King
Thursday 12/8/22 @ 10:1 PM
Difficulty: 5.2 / 10
 
15 min EDM Walk
Jess King
Wednesday 12/7/22 @ 10:37 PM
Difficulty: 5.24 / 10
 
45 min Power Zone Ride
Ben Alldis
Wednesday 12/7/22 @ 6:48 PM
Difficulty: 7.95 / 10
400kj
84rpm
42%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/6/22 @ 10:20 PM
Difficulty: 8.96 / 10
369kj
85rpm
38%
17mph
60 min Power Zone Endurance Ride
Olivia Amato
Thursday 12/1/22 @ 10:6 PM
Difficulty: 7.51 / 10
528kj
82rpm
43%
19mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/30/22 @ 8:36 PM
Difficulty: 8.31 / 10
396kj
84rpm
42%
18mph
30 min Pop Walk
Adrian Williams
Tuesday 11/29/22 @ 10:5 PM
Difficulty: 4.77 / 10