Workouts

5 min Cool Down Walk
Matty Maggiacomo
Friday 7/8/22 @ 11:21 PM
Difficulty: 3.16 / 10
 
45 min Pop Run
Olivia Amato
Friday 7/8/22 @ 10:35 PM
Difficulty: 7.34 / 10
 
20 min Puerto Rico Ride
Mariana Fernández
Monday 7/4/22 @ 2:54 PM
Difficulty: 0 / 10
0kj
4rpm
0%
0mph
45 min Slow Flow
Ross Rayburn
Saturday 7/2/22 @ 3:16 PM
Difficulty: 5.52 / 10
 
45 min Slow Flow
Ross Rayburn
Saturday 7/2/22 @ 3:11 PM
Difficulty: 5.52 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 7/1/22 @ 7:45 PM
Difficulty: 3.42 / 10
 
20 min Puerto Rico Ride
Mariana Fernández
Friday 7/1/22 @ 7:43 PM
Difficulty: 0 / 10
2kj
27rpm
30%
4mph
30 min Pop Run
Susie Chan
Friday 7/1/22 @ 7:6 PM
Difficulty: 7.05 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 7/1/22 @ 6:48 PM
Difficulty: 6.33 / 10
 
10 min Core Strength
Robin Arzón
Friday 7/1/22 @ 6:37 PM
Difficulty: 6.82 / 10