booyeahmama
New York
Total Rides: 896

Following

booyeahmama
New York
Total Rides: 896

Following

Workouts

30 min Spotify Today's Top Hits Run
Kirsten Ferguson
Wednesday 11/17/21 @ 10:32 PM
Difficulty: 7.22 / 10
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45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 11/16/21 @ 10:45 PM
Difficulty: 8.48 / 10
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10 min Core Strength
Callie Gullickson
Tuesday 11/16/21 @ 10:28 PM
Difficulty: 6.72 / 10
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5 min Warm Up Ride
Cody Rigsby
Tuesday 11/16/21 @ 10:23 PM
Difficulty: 4.02 / 10
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50kj
91rpm
44%
20mph
30 min Pop Run
Kirsten Ferguson
Monday 11/15/21 @ 10:46 PM
Difficulty: 7.08 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 11/14/21 @ 4:26 PM
Difficulty: 3.54 / 10
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42kj
79rpm
45%
18mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 11/14/21 @ 4:16 PM
Difficulty: 6.5 / 10
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20 min Tabata Ride
Hannah Frankson
Sunday 11/14/21 @ 3:54 PM
Difficulty: 8.05 / 10
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220kj
68rpm
54%
19mph
20 min Pop Ride
Hannah Frankson
Sunday 11/14/21 @ 3:30 PM
Difficulty: 7.24 / 10
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210kj
74rpm
52%
20mph
10 min Cool Down Run
Jess King
Friday 11/12/21 @ 3:35 PM
Difficulty: 4.7 / 10
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