Workouts

10 min Arms & Light Weights
Hannah Frankson
Saturday 12/4/21 @ 3:50 PM
Difficulty: 6.1 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Saturday 12/4/21 @ 3:39 PM
Difficulty: 6.29 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Friday 12/3/21 @ 10:47 PM
Difficulty: 7.49 / 10
 
10 min Pilates
Hannah Corbin
Friday 12/3/21 @ 10:36 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/3/21 @ 10:26 PM
Difficulty: 7.22 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Friday 12/3/21 @ 1:46 AM
Difficulty: 4.41 / 10
 
20 min Pilates
Rebecca Kennedy
Thursday 12/2/21 @ 6:48 PM
Difficulty: 6.13 / 10
 
20 min Pilates
Rebecca Kennedy
Thursday 12/2/21 @ 6:39 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/2/21 @ 6:28 PM
Difficulty: 7.25 / 10
 
30 min R&B Run
Joslyn Thompson Rule
Thursday 12/2/21 @ 1:38 PM
Difficulty: 6.64 / 10