Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/11/22 @ 8:58 AM
Difficulty: 6.95 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 5/11/22 @ 8:52 AM
Difficulty: 6.81 / 10
 
20 min 80s Run
Kirsten Ferguson
Monday 5/9/22 @ 9:10 AM
Difficulty: 6.72 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/9/22 @ 8:58 AM
Difficulty: 7.79 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 5/9/22 @ 8:47 AM
Difficulty: 7.33 / 10
 
45 min Pop Run
Kirsten Ferguson
Sunday 5/8/22 @ 3:41 PM
Difficulty: 7.37 / 10
 
45 min Mother’s Day Walk + Run
Kirsten Ferguson
Sunday 5/8/22 @ 12:37 PM
Difficulty: 6.74 / 10
 
20 min EDM Run
Kirsten Ferguson
Saturday 5/7/22 @ 3:18 PM
Difficulty: 6.85 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 5/7/22 @ 3:6 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 5/7/22 @ 2:55 PM
Difficulty: 6.45 / 10