Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 6/18/22 @ 1:51 PM
Difficulty: 6.81 / 10
 
20 min 80s Run
Robin Arzón
Friday 6/17/22 @ 9:39 AM
Difficulty: 6.7 / 10
 
10 min Upper Body Strength
Logan Aldridge
Friday 6/17/22 @ 9:28 AM
Difficulty: 6.29 / 10
 
10 min Core Strength
Ben Alldis
Friday 6/17/22 @ 9:17 AM
Difficulty: 6.6 / 10
 
20 min Mood Run: Energized
Olivia Amato
Tuesday 6/14/22 @ 9:11 AM
Difficulty: 6.71 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 6/14/22 @ 9:0 AM
Difficulty: 5.89 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 6/14/22 @ 8:54 AM
Difficulty: 6.04 / 10
 
5 min Courage Meditation
Anna Greenberg
Tuesday 6/14/22 @ 8:49 AM
Difficulty: 3.41 / 10
 
10 min Cool Down Walk
Jess King
Monday 6/13/22 @ 4:1 PM
Difficulty: 3.73 / 10
 
30 min HIIT Run
Robin Arzón
Monday 6/13/22 @ 3:30 PM
Difficulty: 8.06 / 10