Workouts

20 min Beginner Ride
Kendall Toole
Tuesday 2/9/21 @ 6:26 PM
Difficulty: 6.43 / 10
125kj
83rpm
38%
16mph
20 min Recovery Ride
Matt Wilpers
Sunday 2/7/21 @ 4:28 PM
Difficulty: 4.13 / 10
81kj
90rpm
30%
14mph
20 min Beginner Ride
Leanne Hainsby
Saturday 2/6/21 @ 2:58 PM
Difficulty: 6.64 / 10
149kj
83rpm
40%
17mph
20 min Core Strength
Andy Speer
Wednesday 1/27/21 @ 3:57 PM
Difficulty: 6.82 / 10
 
15 min Core Strength
Matty Maggiacomo
Tuesday 1/26/21 @ 1:9 PM
Difficulty: 6.9 / 10
 
20 min Core Strength
Adrian Williams
Monday 1/25/21 @ 3:36 PM
Difficulty: 6.72 / 10
 
20 min Core Strength
Matty Maggiacomo
Friday 1/22/21 @ 4:25 PM
Difficulty: 7.01 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Thursday 1/21/21 @ 6:40 PM
Difficulty: 5.6 / 10
 
20 min Core Strength
Andy Speer
Wednesday 1/20/21 @ 4:42 PM
Difficulty: 6.95 / 10
 
20 min Core Strength
Andy Speer
Sunday 1/17/21 @ 3:45 PM
Difficulty: 6.86 / 10