Workouts

20 min Core Strength
Oliver Lee
Saturday 2/22/20 @ 3:3 PM
Difficulty: 7.42 / 10
 
20 min Core Strength
Andy Speer
Sunday 2/16/20 @ 9:58 PM
Difficulty: 4.94 / 10
 
20 min Core Strength
Matty Maggiacomo
Friday 2/14/20 @ 10:48 PM
Difficulty: 7.31 / 10
 
20 min Core Strength
Andy Speer
Wednesday 2/12/20 @ 12:44 AM
Difficulty: 6.95 / 10
 
15 min Core Strength
Andy Speer
Sunday 2/9/20 @ 10:2 PM
Difficulty: 6.42 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 2/7/20 @ 2:25 AM
Difficulty: 3.56 / 10
17kj
54rpm
40%
12mph
30 min Low Impact Ride
Kendall Toole
Friday 2/7/20 @ 1:53 AM
Difficulty: 7.22 / 10
215kj
82rpm
41%
17mph
5 min Warm Up Ride
Denis Morton
Friday 2/7/20 @ 1:45 AM
Difficulty: 4.16 / 10
25kj
87rpm
33%
15mph
20 min Core Strength
Matty Maggiacomo
Thursday 2/6/20 @ 10:23 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Oliver Lee
Wednesday 2/5/20 @ 11:31 PM
Difficulty: 6.52 / 10