Workouts

20 min Core Strength
Rebecca Kennedy
Monday 5/18/20 @ 2:12 PM
Difficulty: 7.62 / 10
 
5 min Basics: Squats
Rebecca Kennedy
Saturday 5/16/20 @ 4:7 PM
Difficulty: 4.35 / 10
 
5 min Basics: Bridges
Rebecca Kennedy
Saturday 5/16/20 @ 4:1 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Andy Speer
Saturday 5/16/20 @ 3:47 PM
Difficulty: 6.53 / 10
 
20 min Core Strength
Jess Sims
Monday 5/11/20 @ 11:55 AM
Difficulty: 6.07 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 5/8/20 @ 5:35 PM
Difficulty: 7.12 / 10
 
20 min Core Strength
Chase Tucker
Thursday 5/7/20 @ 12:9 PM
Difficulty: 5.95 / 10
 
20 min Core Strength
Matty Maggiacomo
Wednesday 5/6/20 @ 5:29 PM
Difficulty: 6.57 / 10
 
20 min Core Strength: Live from Home
Andy Speer
Monday 5/4/20 @ 9:34 PM
Difficulty: 6.66 / 10
 
20 min Core Strength
Oliver Lee
Friday 4/24/20 @ 12:53 PM
Difficulty: 6.69 / 10