bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174
Following
bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174
Following
Workouts
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 7/26/23 @ 1:25 PM
Difficulty: 3.8 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/26/23 @ 12:53 PM
Difficulty: 6.89 / 10
168kj
73rpm
39%
15mph
10 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 7/23/23 @ 4:7 PM
Difficulty: 3.34 / 10
30 min Chest & Back Strength
Logan Aldridge
Saturday 7/22/23 @ 5:41 PM
Difficulty: 6.77 / 10
10 min Glutes & Legs Stretch
Matty Maggiacomo
Friday 7/21/23 @ 9:11 PM
Difficulty: 3.34 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 7/21/23 @ 8:27 PM
Difficulty: 7.72 / 10