bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174

Following

bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/8/23 @ 1:32 PM
Difficulty: 3.18 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 12:59 PM
Difficulty: 7.57 / 10
View Class
149kj
72rpm
38%
14mph
10 min Barbie Full Body Stretch
Adrian Williams
Saturday 8/5/23 @ 4:18 PM
Difficulty: 3.54 / 10
View Class
 
30 min Upper Body: Pull
Ben Alldis
Saturday 8/5/23 @ 3:43 PM
Difficulty: 7.2 / 10
View Class
 
30 min Legs & Core
Ben Alldis
Friday 8/4/23 @ 1:17 PM
Difficulty: 7.46 / 10
View Class
 
5 min Upper Body Stretch
Matty Maggiacomo
Wednesday 8/2/23 @ 1:22 PM
Difficulty: 3.55 / 10
View Class
 
30 min Upper Body: Push
Ben Alldis
Wednesday 8/2/23 @ 12:47 PM
Difficulty: 7.46 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/31/23 @ 1:24 PM
Difficulty: 3.35 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Monday 7/31/23 @ 12:52 PM
Difficulty: 7.52 / 10
View Class
140kj
75rpm
35%
14mph
5 min Upper Body Stretch
Adrian Williams
Saturday 7/29/23 @ 4:38 PM
Difficulty: 3.69 / 10
View Class