bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174

Following

bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174

Following

Workouts

30 min Upper Body: Push
Ben Alldis
Wednesday 9/6/23 @ 9:0 PM
Difficulty: 7.46 / 10
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30 min 2000s Ride
Cody Rigsby
Tuesday 9/5/23 @ 1:1 PM
Difficulty: 7.64 / 10
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175kj
75rpm
39%
15mph
30 min Upper Body: Pull
Ben Alldis
Saturday 9/2/23 @ 3:38 PM
Difficulty: 7.2 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 9/1/23 @ 5:16 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Friday 9/1/23 @ 4:43 PM
Difficulty: 7.48 / 10
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164kj
76rpm
37%
15mph
30 min Legs & Core
Ben Alldis
Wednesday 8/30/23 @ 10:1 PM
Difficulty: 7.46 / 10
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30 min Upper Body: Push
Ben Alldis
Tuesday 8/29/23 @ 11:44 PM
Difficulty: 7.46 / 10
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30 min Upper Body: Pull
Ben Alldis
Friday 8/25/23 @ 3:51 PM
Difficulty: 7.2 / 10
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30 min Upper Body: Push
Ben Alldis
Tuesday 8/22/23 @ 2:8 PM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 8/21/23 @ 8:24 PM
Difficulty: 3.35 / 10
View Class