bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174

Following

bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 9/25/23 @ 1:5 PM
Difficulty: 7.58 / 10
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153kj
75rpm
36%
14mph
30 min Upper Body: Pull
Ben Alldis
Saturday 9/23/23 @ 4:35 PM
Difficulty: 7.2 / 10
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30 min Legs & Core
Ben Alldis
Thursday 9/21/23 @ 11:48 PM
Difficulty: 7.46 / 10
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30 min Upper Body: Push
Ben Alldis
Wednesday 9/20/23 @ 12:59 PM
Difficulty: 7.46 / 10
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30 min Upper Body: Push
Ben Alldis
Friday 9/15/23 @ 3:27 PM
Difficulty: 7.46 / 10
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5 min Lower Body Stretch
Adrian Williams
Wednesday 9/13/23 @ 1:45 PM
Difficulty: 3.74 / 10
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30 min Legs & Core
Ben Alldis
Wednesday 9/13/23 @ 1:12 PM
Difficulty: 7.46 / 10
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30 min Upper Body: Pull
Ben Alldis
Tuesday 9/12/23 @ 1:12 PM
Difficulty: 7.2 / 10
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5 min Lower Body Stretch
Logan Aldridge
Thursday 9/7/23 @ 1:1 PM
Difficulty: 4.25 / 10
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30 min Legs & Core
Ben Alldis
Thursday 9/7/23 @ 12:29 PM
Difficulty: 7.46 / 10
View Class