Workouts

5 min Post-Run Stretch
Susie Chan
Monday 9/27/21 @ 2:37 PM
Difficulty: 3.28 / 10
 
20 min Full Body Strength
Selena Samuela
Monday 9/27/21 @ 2:14 PM
Difficulty: 7.11 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Sunday 9/26/21 @ 1:34 PM
Difficulty: 3.53 / 10
 
45 min 80s Run
Matty Maggiacomo
Sunday 9/26/21 @ 12:41 PM
Difficulty: 7.5 / 10
 
10 min Warm Up Run
Marcel Dinkins
Sunday 9/26/21 @ 12:30 PM
Difficulty: 4.71 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Thursday 9/23/21 @ 6:37 PM
Difficulty: 3.46 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 9/23/21 @ 6:24 PM
Difficulty: 6.06 / 10
 
20 min Hills Run
Chase Tucker
Thursday 9/23/21 @ 5:58 PM
Difficulty: 7.3 / 10
 
10 min Warm Up Run
Marcel Dinkins
Thursday 9/23/21 @ 5:47 PM
Difficulty: 4.71 / 10
 
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Wednesday 9/22/21 @ 11:57 PM
Difficulty: 3.78 / 10