Workouts

10 min Hips Stretch
Becs Gentry
Monday 1/10/22 @ 4:34 PM
Difficulty: 4.78 / 10
 
10 min Perth Skyline Ride
Wednesday 12/15/21 @ 12:53 AM
Difficulty: 0 / 10
7kj
74rpm
6%
5mph
5 min Post-Run Stretch
Robin Arzón
Saturday 10/9/21 @ 3:8 PM
Difficulty: 3.25 / 10
 
20 min 90s Hip Hop Run
Robin Arzón
Sunday 10/3/21 @ 2:19 PM
Difficulty: 6.59 / 10
 
5 min Warm Up Run
Jess Sims
Sunday 10/3/21 @ 2:12 PM
Difficulty: 4.29 / 10
 
10 min Cool Down Run
Adrian Williams
Thursday 9/30/21 @ 3:4 PM
Difficulty: 4.27 / 10
 
30 min Classic Rock Run
Andy Speer
Thursday 9/30/21 @ 2:30 PM
Difficulty: 6.95 / 10
 
20 min HIIT Run
Chase Tucker
Wednesday 9/29/21 @ 6:43 PM
Difficulty: 7.55 / 10
 
5 min Warm Up Run
Matty Maggiacomo
Wednesday 9/29/21 @ 6:37 PM
Difficulty: 4.22 / 10
 
20 min HIIT Run
Chase Tucker
Wednesday 9/29/21 @ 3:46 AM
Difficulty: 7.55 / 10