Workouts

5 min Full Body Stretch
Selena Samuela
Thursday 9/1/22 @ 7:56 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Thursday 9/1/22 @ 7:22 PM
Difficulty: 7.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Wednesday 8/31/22 @ 12:28 AM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Wednesday 8/31/22 @ 12:5 AM
Difficulty: 6.74 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 8/28/22 @ 5:14 PM
Difficulty: 3.34 / 10
 
10 min Hip Stretch
Hannah Corbin
Sunday 8/28/22 @ 5:3 PM
Difficulty: 4.36 / 10
 
5 min Full Body Stretch
Jess Sims
Friday 8/26/22 @ 8:53 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Friday 8/26/22 @ 8:19 PM
Difficulty: 6.5 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/25/22 @ 8:19 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/25/22 @ 7:45 PM
Difficulty: 0 / 10
184kj
75rpm
41%
16mph