bootsoffshoeson
Laingsburg, MI
Total Rides: 327

Following

bootsoffshoeson
Laingsburg, MI
Total Rides: 327

Following

Workouts

20 min RUN DMC Row
Katie Wang
Monday 12/18/23 @ 6:1 PM
Difficulty: 6.96 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Monday 12/18/23 @ 5:19 PM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Adrian Williams
Monday 12/18/23 @ 4:55 PM
Difficulty: 3.7 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 4:28 PM
Difficulty: 7.62 / 10
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30 min Holiday Ride
Robin Arzón
Sunday 12/17/23 @ 6:39 PM
Difficulty: 7.14 / 10
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182kj
72rpm
43%
16mph
Sunday 12/17/23 @ 5:10 PM
Difficulty: NaN / 10
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Friday 12/15/23 @ 6:54 PM
Difficulty: NaN / 10
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Friday 12/15/23 @ 4:34 PM
Difficulty: NaN / 10
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Thursday 12/14/23 @ 5:9 PM
Difficulty: NaN / 10
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11.84kj
rpm
0%
0mph
Thursday 12/14/23 @ 3:48 PM
Difficulty: NaN / 10
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