bootsoffshoeson
Laingsburg, MI
Total Rides: 327
Following
bootsoffshoeson
Laingsburg, MI
Total Rides: 327
Following
Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 1/3/24 @ 4:26 PM
Difficulty: 7.17 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/1/24 @ 7:30 PM
Difficulty: 6.62 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 12/30/23 @ 7:53 PM
Difficulty: 6.46 / 10
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 12/29/23 @ 9:33 PM
Difficulty: 7.25 / 10
179kj
71rpm
42%
16mph
30 min Power & Performance
Adrian Williams
Friday 12/29/23 @ 8:17 PM
Difficulty: 7.59 / 10