Workouts

10 min Core Strength
Jermaine Johnson
Wednesday 1/10/24 @ 8:5 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/10/24 @ 7:39 PM
Difficulty: 6.57 / 10
 
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 4:17 PM
Difficulty: 4.65 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 3:46 PM
Difficulty: 7.27 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 3:6 PM
Difficulty: 8.33 / 10
 
Saturday 1/6/24 @ 8:20 PM
Difficulty: NaN / 10
 
5 min Core Strength
Jermaine Johnson
Saturday 1/6/24 @ 6:32 PM
Difficulty: 0 / 10
 
30 min Power & Performance
Adrian Williams
Saturday 1/6/24 @ 5:39 PM
Difficulty: 7.79 / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Wednesday 1/3/24 @ 5:21 PM
Difficulty: 5.84 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/3/24 @ 4:54 PM
Difficulty: 6.57 / 10