Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 7/22/23 @ 4:46 PM
Difficulty: 6.97 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/16/23 @ 4:4 PM
Difficulty: 5.37 / 10
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Sunday 7/16/23 @ 3:45 PM
Difficulty: 6.17 / 10
15 min Resistance Bands: Lower Body
Hannah Corbin
Sunday 7/16/23 @ 3:24 PM
Difficulty: 6.37 / 10